The recent popularity of coconut oil is inevitable. Benefits especially for cosmetology and family and self-health.
Many cosmetologists recommend virgin coconut oil as one of the ingredients that can be used in body care. The combination of natural fats helps the skin.
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For those who want to try coconut oil, knowing the benefits of coconut oil and how to use it just before applying it incorrectly can have a negative impact on your health. Now, take a look at the Kania reviews below!
1. Added to your beauty routine
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Coconut oil, especially virgin coconut oil, is known to be a safe and effective ingredient for beautifully moisturizing the skin of the body.In addition to being able to be used as Makeup Remover, It also works as a solution Anti-aging.. As a moisturizing oil, gently apply it to the entire face before going to bed.
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You can also use coconut oil as a massage oil. You can also rub the oil during the massage and add lavender-scented essential oils to relax.
2. As an alternative to butter Baking
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Coconut oil is not only a beauty, but also a substitute for butter. Butter is known as an ingredient that can raise bad cholesterol levels in the body.
Therefore, you can avoid this by using virgin coconut oil instead of butter when cooking or making cakes. The omega 3 fats in coconut oil can nourish important organs in the body.
3. As Body scrub
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Coconut oil Body scrub You can get rid of dead skin cells in your body. This method is very easy. That is, mix brown sugar and salt with coconut oil. Stir well and then gently rub on the required parts of your body.
4. Nourish your hair to be healthier and more natural
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Dry hair that comes off easily is usually caused by a loss of protein in the hair. The use of coconut oil in the hair can replace lost proteins, moisturizing the scalp and strengthening the roots of the hair. It also helps prevent dandruff, you know!!
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Pour a teaspoon or hang it on your palm with the length and thickness of your hair and gently rub it from your scalp to the edges of your hair.Cover hair Shower capLeave it for 1-2 hours and then rinse with water.
5. As a diet companion
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Coconut oil also acts as a food ingredient to help with your diet program. It is believed to help maximize energy absorption in the body so that it can burn more fat.
In addition, coconut oil can also provide a longer full effect, reducing the urge to overeat.Maximum consumption is 1 tablespoon per day and you can use it as Salad dressing Or pan jam, for example.
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But keep in mind that coconut oil makes a small contribution to a healthy diet for weight loss. You also need to exercise while eating a healthy and balanced diet to lose weight.
Wow, it turns out that coconut oil has great benefits to the body. To get coconut oil, you can make a DIY at home or buy it on the market. good luck!
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